Shamanic Breathwork | 2 Hours

This event is hosted by Jason, the author of the masterclass and our transformational teacher at the retreat. 

Shamanic breathwork is a transformative healing practice that utilizes the power of the breath to connect individuals with their inner selves and the world around them. The practice involves a specific breathing technique that helps to release any energetic blockages within the body and mind, allowing for a deep sense of relaxation and inner peace.

The benefits of shamanic breathwork are numerous and can be felt in various aspects of one's life. One of the main benefits is the release of emotional and mental stress, which can lead to a greater sense of clarity and focus. This can be particularly helpful for individuals who struggle with anxiety, depression, or other mental health issues.

In addition to mental health benefits, shamanic breathwork can also have a positive impact on physical health. The practice can help to improve circulation and oxygen flow throughout the body, leading to increased energy and vitality. It can also stimulate the immune system and promote overall healing and well-being.

Overall, shamanic breathwork is a powerful tool for anyone looking to improve their overall health and wellness. By connecting to the breath and releasing any energetic blockages, individuals can experience a deeper sense of peace, clarity, and vitality in their daily lives.