top of page




Perspective and our ideas about life are the fundamental cause of all sadness, overthinking and suffering. We are conditioned to believe so many subjective ideas that limit us, so as we discover the truth, we realise that the world is not the place we thought it was, finding both peace and freedom. Zen Jungle helps shift your perspective in almost every way. Here are examples from our Youtube.


Anxiety &


As you stop creating the ideas that required you to strategise, chase and avoid using thought, your mind will become quiet, peace is found.

Mental Health &

Almost all mental health is a dysfunction between the true you and the voice in your head, driven by stored ideas. As ideas dissolve, peace is found.

Focus &

As your mind clears and you are no longer bombarded by relentless thought, clarity and focus will dramatically change for the better. 

Intuition &


As involuntary thoughts reduce, intuition and instinct become louder, bringing creativity, wisdom, deep certainty and knowing.

Addictions &

Impulse Control

As the voice in your head finally becomes quiet and under your control, sleep will improve, stress will reduce and a better life will emerge.

Connection &

By first changing your relationship between you and your true self, every relationship, with others and the world will also improve.

Seeking &


For most, awakening and seeking is a journey to an idea of life or a vision of peace based on ideas. As we let go and surrender, self realisation happens naturally

Grief, Loss &


As part of the realisation process, understanding of both life and death changes fundamentally, fear drops and peace is made with it. Grief. loss and fear of death end.

Sleep &


As the voice in your head finally becomes quiet and under your control, sleep will improve, stress will reduce and a better life will emerge.

Why we overthink

If almost everyone on the planet is overthinking their lives, then surely it's natural, isn't it? The answer to that question is "yes and no". A deeper understanding of what thought actually is and how it is created makes everything simple.

Thoughts are what happens when we hold conflicting ideas in our consciousness, ideas being any statement we believe to be true. Even the things we decide are false can be included here by understanding that for us to believe something is false, we must decide it's true that it is false.

Humans can and do create ideas about almost everything we see, hear and experience. We have all been conditioned to do it since we were born and so were our parents before us. Think of it as having an opinion on everything.

It means that we are full of conflicting ideas, which are in turn creating endless conflict inside, fuelling our thoughts which are there to try to resolve the differences. As we arbitrarily create ideas without curation, conflict is everywhere in a sea of millions, if not billions of ideas that we hold. Overthinking is the obvious result.

What is "free will"

Surely the answer to this is simple isn't it? For most the answer will be the ability to decide what you "want" to do, be, say or have....

Interestingly this is a mistake. As we create ideas about everything we experience in life, we arbitrarily decide on likes and dislikes. These tiny judgements then rule our whole lives.

It means that doing what you want is in effect doing what your past tells you you like, or put another way it means that you are both governed and limited by your past. Every idea you ever created is now a limiting belief, changing what you can and can't do or be.

As we lose our ideas, free will is exposed. It is choice without reason and the ability to do and be anything at all, absent of limiting ideas from our past. 

Change you, change everything

You have no doubt heard the term "you make you're own reality", well you really do. During the masterclass we expose that until now, you have only ever seen the ideas you have adopted as your truths, what's beyond them has been invisible.

You literally can't see past what you have decided is true. The rub here is that unfortunately for you, there is no truth at all, only the subjective ideas that humans have placed on top of a reality they really don't understand at all. We have been conditioned to consume them as facts but in reality they are just ideas.

This conditioned, false conceptual structure to the world limits your perspective and binds you into a framework of life that you didn't choose and that if you're like most, you're not really enjoying. In fact, that's probably why you're here.

It is this idea matrix that binds us into enacting someone elses idea of what being human is. It is their idea of money, relationships, success, looks, things to buy and what living a "good" human life is said to mean.

As we change the perception and remove the veil, a whole new world is exposed, one where there is freedom and lots to love and enjoy.


Below are a selection of reviews taken directly from instagram, the retreat and Amazon. The masterclass is having incredible results for those who take it and changing lives fundamentally.

@zen_jungle on instagram

6 simple steps that change everything . . .

Realise​ - The process starts with a stark, revealing and irreversible realisation that you have been living an illusion of your own subjective ideas, and those you have adopted from others. It been governing everything. What you think you want, need, can do, can't do, think is good or bad, right or wrong, every limitation and expectation. A whole new reality is then revealed, planting a seed to take action, demonstrating that you have an opportunity of true freedom for the first time.

Decide and practice - Once you see how your personal reality is created, the decision to change it comes easily. We start by unlearning life-long, self defeating habits and use practices to raise consciousness itself. You'll learn to drop past and future by living in the present moment permanently, finding the space before the thoughts and ideas and freedom from them.


Health follows consciousness

Consider for a moment how much energy, effort and time the average human is using to think, strategise and worry about their own existence.

As we start to find peace, lose our ideas and stop the thoughts that have plagued us for a lifetime, we give that energy back to our body and mind.

It transpires that it was the absence of that energy that created every mental and physiological illness you ever had. It's also what will cure anything you have right now..


More subjects covered in the community

Fear of Death


Finding Purpose

Mental Illness

Spiritual Awakening

Curing Anxiety

Sleep & Insomnia

Isolation & Belonging


Anger Management

Grief, loss & Sadness

Dissolving Ego

The masterclass is transformative on so many levels and will impact almost all areas of your life. It's the fundamental way you see the world that changes during this transformation. Our community livestreams and articles offer deeper insight into so many subjects and concerns that many people can deeply relate to, so whether you've started the masterclass or not, join the community now.

What's on at the retreat.

The retreat is just beginning with more being added everyday. Retreats have begun and there's so many exciting things to see and do here. If you are local, please drop in, if not why not book a stay?

1. Life Transformations

This is our life-changing boot camp. Priced individually it includes your luxury cabin stay and all talks, teaching, workshops and coaching. There are lots of activities and cookouts, shamanic breathing sessions and ceremonies. 7 day previews retreats are running until december 2022, 10 Day Transformations start 30th December 2022

2. Mindfulness breaks

We will soon be releasing dates for minfulness mini-breaks. These will include teaching, practices, and activities including cookouts and lamplit processions to the firepits.

It's a great way to sample what the retreat has to offer.

3. Stay at the retreat

Cabin only stays are now available to sample what the retreat has to offer in between transformational retreats. Luxury cabins and amazing spaces, firepits and more.

4. Day experiences

We are creating a growing number of day experiences, including mindfulness, shamanic breathing, yoga nedra and more, some including a cookout and food too.

How the masterclass was created

Our story of the creation of the masterclass has been truly amazing and we certainly didn't ever intend or set out to create this amazing journey.

I am Jason the author of the book, and we are a small team including Dan, Hannah, Liz, Toby and Beata. On experiencing this masterclass please realise that previous to making it, we were also searching and on the same journey as you are, looking for personal transformation and reading almost every teaching and text along the way.

At some point and after many hundreds of hours of learning, we realised that there was no single coherent text or teaching that was actionable and could be said to be truly transformative. Whilst there are elements of genius in a few, it takes great will and lots of time to piece the information that works together, and that's if you can find it at all.

At that point we started on a journey that would become our own, deep, personal transformation, and that would with surrender and lots of intuitive connection, result in this totally unique book and course.

It has been an amazing journey and continues to be so with the opening of our purpose built retreat in Devon, UK. The reviews are incredible and we are yet to find a participant who has not had life-changing results.



Our community is there for everyone. It's free and has lots of resources and content for those new to Zen Jungle and those currently reading or listening to the book. There are also lessons and live talks from the retreat, articles and updates. The Team is available on the chat and will give support to those who need it.

It's also a great place to meet like minded people on the same journey as you.



Ensure your learning and bring the masterclass to life with a rich visual experience and lots of explanations that will compliment the book.

The online course is a visual partner to the book or audiobook and with detailed workbooks and direct access to the Zen Jungle team brings those key lightbulb moments for all who take it. It's an 8 week journey that unfolds slowly giving time for both learning and practice. You'll also get access to the graduates community.



Available globally​, the book and audiobook have been life-changing for so many. They are best for those who are self motivated and committed to their own transformation and who feel that they will need less support.


It's an 11 step process that will change your perspective on life forever. At over 300 pages and 15 hours, expect to read it 3 or more times for the best, transformational results.



The retreat is a unique transformational experience and is best for those wanting space from their lives, certainty and lots of help and guidance. Our 40 acre retreat is purpose built for transformation. It's peaceful with 5 stunning lakes, abundant nature, woodland and transformational spaces.

The Zen Jungle team will teach and coach you every step of the way for a 7-14 day transformation and luxury cabin stay with teaching, workshops, coaching, practices and activities.