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Anxiety &


As you stop creating the ideas that required you to strategise, chase and avoid using thought, your mind will become quiet, peace is found.

Mental Health &

Almost all mental health is a dysfunction between the true you and the voice in your head, driven by stored ideas. As ideas dissolve, peace is found.

Focus &

As your mind clears and you are no longer bombarded by relentless thought, clarity and focus will dramatically change for the better. 

Intuition &


As involuntary thoughts reduce, intuition and instinct become louder, bringing creativity, wisdom, deep certainty and knowing.

Addictions &

Impulse Control

As the voice in your head finally becomes quiet and under your control, sleep will improve, stress will reduce and a better life will emerge.

Connection &

By first changing your relationship between you and your true self, every relationship, with others and the world will also improve.

Seeking &


For most, awakening and seeking is a journey to an idea of life or a vision of peace based on ideas. As we let go and surrender, self realisation happens naturally

Grief, Loss &


As part of the realisation process, understanding of both life and death changes fundamentally, fear drops and peace is made with it. Grief. loss and fear of death end.

Sleep &


As the voice in your head finally becomes quiet and under your control, sleep will improve, stress will reduce and a better life will emerge.

Why we overthink

If almost everyone on the planet is overthinking their lives, then surely it's natural, isn't it? The answer to that question is "yes and no". A deeper understanding of what thought actually is and how it is created makes everything simple.

Thoughts are what happens when we hold conflicting ideas in our consciousness, ideas being any statement we believe to be true. Even the things we decide are false can be included here by understanding that for us to believe something is false, we must decide it's true that it is false.

Humans can and do create ideas about almost everything we see, hear and experience. We have all been conditioned to do it since we were born and so were our parents before us. Think of it as having an opinion on everything.

It means that we are full of conflicting ideas, which are in turn creating endless conflict inside, fuelling our thoughts which are there to try to resolve the differences. As we arbitrarily create ideas without curation, conflict is everywhere in a sea of millions, if not billions of ideas that we hold. Overthinking is the obvious result.

What is "free will"

Surely the answer to this is simple isn't it? For most the answer will be the ability to decide what you "want" to do, be, say or have....

Interestingly this is a mistake. As we create ideas about everything we experience in life, we arbitrarily decide on likes and dislikes. These tiny judgements then rule our whole lives.

It means that doing what you want is in effect doing what your past tells you you like, or put another way it means that you are both governed and limited by your past. Every idea you ever created is now a limiting belief, changing what you can and can't do or be.

As we lose our ideas, free will is exposed. It is choice without reason and the ability to do and be anything at all, absent of limiting ideas from our past. 

Change you, change everything

You have no doubt heard the term "you make you're own reality", well you really do. During the masterclass we expose that until now, you have only ever seen the ideas you have adopted as your truths, what's beyond them has been invisible.

You literally can't see past what you have decided is true. The rub here is that unfortunately for you, there is no truth at all, only the subjective ideas that humans have placed on top of a reality they really don't understand at all. We have been conditioned to consume them as facts but in reality they are just ideas.

This conditioned, false conceptual structure to the world limits your perspective and binds you into a framework of life that you didn't choose and that if you're like most, you're not really enjoying. In fact, that's probably why you're here.

It is this idea matrix that binds us into enacting someone elses idea of what being human is. It is their idea of money, relationships, success, looks, things to buy and what living a "good" human life is said to mean.

As we change the perception and remove the veil, a whole new world is exposed, one where there is freedom and lots to love and enjoy.


Below are a selection of reviews taken directly from instagram, the retreat and Amazon. The masterclass is having incredible results for those who take it and changing lives fundamentally.

@zen_jungle on instagram

6 simple steps that change everything . . .

Realise​ - The process starts with a stark, revealing and irreversible realisation that you have been living an illusion of your own subjective ideas, and those you have adopted from others. It has governed everything. What you think you want, need, can do, can't do, think is good or bad, right or wrong, every limitation and expectation. We then reveal a whole new reality, planting a seed to take action and showing the opportunity for true freedom for the first time.

Decide and practice - Once you see how your personal reality is created, the decision to change it comes easily. We start by unlearning life-long, self defeating habits and use practices to raise consciousness itself. You'll learn to drop past and future by living in the present moment permanently, finding the space before the thoughts and ideas, bringing peace and freedom from them.


Health follows consciousness

Consider for a moment how much energy, effort and time the average human is using to think, strategise and worry about their own existence.

As we start to find peace, lose our ideas and stop the thoughts that have plagued us for a lifetime, we give that energy back to our body and mind.

It transpires that it was the absence of that energy that created every mental and physiological illness you ever had. It's also what will cure anything you have right now..

More subjects covered in the community

Fear of Death


Finding Purpose

Mental Illness

Spiritual Awakening

Curing Anxiety

Sleep & Insomnia

Isolation & Belonging


Anger Management

Grief, loss & Sadness

Dissolving Ego

The masterclass is transformative on so many levels and will impact almost all areas of your life. It's the fundamental way you see the world that changes during this transformation. Our community livestreams and articles offer deeper insight into so many subjects and concerns that many people can deeply relate to, so whether you've started the masterclass or not, join the community now.

What's on at the retreat.

The retreat is just beginning with more being added everyday. Retreats have begun and there's so many exciting things to see and do here. If you are local, please drop in, if not why not book a stay?

1. Life Transformations

This is our life-changing boot camp. Priced individually it includes your luxury cabin stay and all talks, teaching, workshops and coaching. There are lots of activities and cookouts, shamanic breathing sessions and ceremonies. 7 day previews retreats are running until december 2022, 10 Day Transformations start 30th December 2022

2. Mindfulness breaks

We will soon be releasing dates for minfulness mini-breaks. These will include teaching, practices, and activities including cookouts and lamplit processions to the firepits.

It's a great way to sample what the retreat has to offer.

3. Stay at the retreat

Cabin only stays are now available to sample what the retreat has to offer in between transformational retreats. Luxury cabins and amazing spaces, firepits and more.

4. Day experiences

We are creating a growing number of day experiences, including mindfulness, shamanic breathing, yoga nedra and more, some including a cookout and food too.

How the masterclass was created

Our story of the creation of the masterclass has been truly amazing and we certainly didn't ever intend or set out to create this amazing journey.

I am Jason the author of the book, and we are a small team including Dan, Hannah, Liz, Toby and Beata. On experiencing this masterclass please realise that previous to making it, we were also searching and on the same journey as you are, looking for personal transformation and reading almost every teaching and text along the way.

At some point and after many hundreds of hours of learning, we realised that there was no single coherent text or teaching that was actionable and could be said to be truly transformative. Whilst there are elements of genius in a few, it takes great will and lots of time to piece the information that works together, and that's if you can find it at all.

At that point we started on a journey that would become our own, deep, personal transformation, and that would with surrender and lots of intuitive connection, result in this totally unique book and course.

It has been an amazing journey and continues to be so with the opening of our purpose built retreat in Devon, UK. The reviews are incredible and we are yet to find a participant who has not had life-changing results.



Our community is there for everyone. It's free and has lots of resources and content for those new to Zen Jungle and those currently reading or listening to the book. There are also lessons and live talks from the retreat, articles and updates. The Team is available on the chat and will give support to those who need it.

It's also a great place to meet like minded people on the same journey as you.






The online transformation is based on the retreat talks and teachings and it's best for anyone who is unable to attend a retreat and for those who like to spend time and get more detailed explanations.


The content is extensive and expands on the retreat teachings for better unsupported learning, it creates a real path to peace and freedom. It includes free Jungle butterflies community access and selectable coaching levels.

  • Over 40 intensive video lessons

  • Daily talks, teaching & workshops

  • Intensive 10 day awakening program

  • Finding & mastering presence course

  • Discovering consciousness program

  • Mastering Meditation & Zazen

  • Sound baths & Shamanic drumming

  • Altered states and shamanic breathwork

  • Learn sleep yoga - Yoga Nidra

  • Dissolving Triggers, Addiction & Trauma 

  • Personal independence & relationships

  • Dissolving limiting beliefs

  • All course workbooks

  • Access to peer group community

  • A choice of coaching options

  • Lifetime access - do it at your pace


Pre-Order From £179






  • Held at our purpose built 40 acre retreat

  • Luxury Cabin Stay (Private or Shared)

  • Daily talks, teaching & workshops

  • Intensive awakening program

  • Finding & mastering presence course

  • Discovering consciousness program

  • Mastering Meditation & Zazen course

  • Sound baths & Shamanic drumming

  • Altered states and shamanic breathwork

  • Learn sleep yoga - Yoga Nidra

  • Dissolving Triggers, Addiction & Trauma 

  • Personal independence & relationships

  • Dissolving limiting beliefs

  • A range of day and night time activities

  • 5 nights with food, cookouts & firepits,

  • Free access to the online course

The retreat is a unique transformational teaching experience and best for those wanting space from their lives, certainty of result and the help and guidance that personal coaching brings.

Includes free access to the Jungle butterflies community, the full online transformation and 3 months post retreat weekly life-coaching calls, upgradable to ultimate one-to-one life-coaching.


From £125 / night


The ultimate in

personal transformation

and life-coaching

Awaken to a whole new perspective on life and truly love it for the first time. Feel blissful peace and freedom by learning to dissolve the cause of all overthinking, relationship issues, trauma, triggers, addictions, low self opinion, insecurity and many mental health conditions.

This transformational journey will bring an end to your search for purpose and happiness, and dissolve the feeling of being trapped or needing to escape.

Results are life-long and irreversible, and bring total independence from the world outside. That's Zen Jungle.

Play the video to find out more

Unlearn - Once truly conscious and living in the moment, you then learn to dissolve the mass of ideas and limiting beliefs accumulated thoughout your life. It fundamentally redefines who you are and allows the ideas of the past to dissolve completely, first neutralising then stopping the intense overthinking those ideas have always created.

Connect - In the absence of thought and in the peace that is revealed, you learn to recognise true intuitive flow. In it, you will discover a beautiful and effortless guidance taking your life forwards without requiring difficult decisions, debate or consideration. Your purpose is revealed and the need to seek answers finally stops.

Experience - As we open up to deeper connection finding lasting peace and silence within, further experiences are now possible. These are profound and totally transformative, removing all fear, even that of death itself.

Transcend - You are now prepared for anything. The idea based structures of the world will now lose their hold on you as you realise they have no power over you at all. Complete transcendence follows, absent of the stress and strain of this contrived, modern human life no matter what your original life situation.

Zen Jungle represents the ultimate in life-coaching. Whether you choose the life-changing transformation online and virtual community or in-person and do it at the retreat, coaching is fundamental and will ensure your personal result. It's the life lessons that you were never taught in school that will change your life.

The teachings simply work and have talready ransformed a huge number of people, just like you. The lessons and practices are a path to a deep awakening and will reveal a life you may never have thought you could live. Coaching makes it personal to you.

Coaching is inherent at the retreat. Our coaching team and personal coaches are always available during your retreat. They will answer your questions during and between talks and give help and advice through all activities. This helps you truly and deeply embed your personal transformation by ensuring that it's relevant to your life and answers the questions in words crafted just for you.

Choose a level of coaching thats suits you. The online and community based transformations have selectable levels of life-coaching. Choose the peer group in Jungle Butterflies or dedicated team coaching spaces. Add the weekly group video calls or there's even an option for one-to-one ultimate personal life-coaching. It's up to you.


Free for retreat guests. Spaces and weekly calls are included for all retreat guests post retreat and can be upgraded to one-to-one coaching at any time.  




If you're not quite ready for the course or retreat, the book, audiobook and free community are available globally​. The masterclass has been life-changing for so many people just lie you already. Whilst they require you to set aside a block of time and to have deep commitment, the masterclass is an effective way to start your transformation. It works for those who are strongly self motivated and who feel they will need less support. Access to personal life-coaching requires enrollment in the course or attending a retreat.

Unlike the course and retreat, the masterclass is an 11 step process. It will change your life forever. It's over 300 pages or 15 hours, and you will need to cover it 3 or more times for the best, transformational results. Access to the community is always free and offers more content and wisdom, access to the course and coaching packages and direct access to the Zen Jungle coaches.





Calls are a weekly event in our FREE community, where there's also free content, talks, events, like-minded people, member messaging and more.

A great way to understand how Zen Jungle will change your life is by joining this call. Whether you simply want to feel better or to recover from trauma, addiction, mental illness, to awaken and connect or improve your relationships, join us and see how your life could change, fast. Debating the online course or 7 - 14 day retreat? We cover that too and It's free.


Can you relate to one or more?

Then this will be life-changing

  • Overthinking, Worry or Anxiety

  • Exhausted, tired of the "rat race"

  • Trapped, need to escape

  • Can't sleep, thinking all night

  • Addicted or compulsive

  • The world's gone mad, change it

  • Low self opinion, self hatred

  • Isolated or alone, want to belong

  • Voice in the head, depression

  • Looking for a way out, suicidal

  • Guilt, blame, a victim

  • Overcome by fear, fear of death

  • Grief, loss, deep sadness

  • Chronic pain, mental or physical

  • Terminal illness

  • Unable to overcome "Trauma"

  • Dependency in relationships

  • Need a soulmate or twin flame

  • Problem and failed relationships

  • “Toxic” or abusive relationships

  • Inability to trust, insecurity

  • Lack of self confidence

  • Anger, poor impulse control

  • Want to find peace, to relax

  • Want or need to be free

  • Want to find meaning or purpose

  • Unhappy, want to find happiness

  • Seeking to awaken, you or others

  • Want to find connection

  • Want to find flow and intuition

  • Seeking enlightenment

  • Wanting to transcend it all

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