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Butterfly Club

Intro to Mindfulness & Presence | 1.5 Hours

Fri, 08 Dec

|

Holsworthy

Discover the power of a quiet mind and gain the tools you need to experience a break from the voice in your head for the first time! Join the session for free as a club member.

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Intro to Mindfulness & Presence | 1.5 Hours
Intro to Mindfulness & Presence | 1.5 Hours

Dates, Time & Location

08 Dec 2023, 10:30 – 12:00

Holsworthy, Zen Jungle Retreat Wooda Lakes, Holsworthy EX22 7JN, UK

Event in detail

Jason, author of the Zen Jungle masterclass and transformational teacher at the retreat, offers an in-depth introduction to mindfulness and presence. He discusses what mindfulness truly means and uncovers the essence of presence in a simple and coherent way, making it accessible to many for the first time. This introduction gives you the tools you need to conquer your mind noise and experience a break from the voice in your head. The session then moves on to a tour of Zen Jungle's 40 acres with a focus on putting into practise the skills just learned. At the end, a silent (and optional barefoot) venture into the woodland gives you the opportunity to immerse your senses and experience the magic of the here and now. Suitable for all abilities, including beginners.

Buying Options

  • Intro to mindfulness ticket

    £7.00
    Sale ended

Total

£0.00

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The retreat is a 40-acre, natural paradise with 5 lakes, ancient woodland and so many enchanted spaces, located on the Devon and Cornwall border in the UK. It's the perfect place to learn, practice, live and reveal your true, limitless being.

There's 12 luxury boho cabins, built and fully equipped for shared or private transformational stays, together with so many magical places to meet, learn, expand consciousness and come together as a like-minded community.

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