Peace & Release - 3 Night Weekend Retreat

Modern life rarely gives us space to truly pause. We carry stress in the body, noise in the mind, and emotional weight that quietly builds over time. The Peace & Release Retreat is a gentle yet deeply restorative 3-night experience designed to help you slow down, reconnect with yourself, and let go of what no longer needs to be carried.

Set within 40 acres of lakes, woodland, and peaceful countryside at Zen Jungle Retreat, this immersive weekend offers a calming space to rest your nervous system, quiet the mind, and return to a greater sense of balance and inner ease. Whether you arrive feeling burnt out, emotionally heavy, overstimulated, or simply in need of space to breathe, this retreat is designed to meet you where you are.

Across the weekend, you’ll experience a carefully held blend of practices including guided meditation, yoga nidra, sound ceremonies, gong bath, sauna & wild lake plunge, mindfulness experiences, and shamanic breathwork. These sessions are designed to support emotional release, mental clarity, deep relaxation, and a more grounded connection with yourself and the present moment.

This retreat is not about pressure, performance, or forcing transformation. It’s about creating the conditions where peace can naturally arise. There will be opportunities for stillness, reflection, connection, laughter, movement, and rest — allowing the weekend to unfold in a way that feels supportive rather than intense.

You’ll stay in beautifully designed cabins surrounded by nature, with options for private or shared accommodation depending on your preference and budget. They are all luxuriously furnished and complete with fully equipped self catering kitchens. Between sessions, guests are free to explore the land, swim in the lakes, warm up in the sauna, relax by the firepits, or simply enjoy the quiet rhythm of retreat life.

Evenings bring a softer pace, with community connection, nourishing experiences, and time to settle into the beauty of the surroundings. Weather permitting, one evening will include a relaxed firepit gathering beneath the stars.

By the end of the retreat, the intention is simple:
to leave feeling lighter, calmer, clearer, and more connected to yourself than when you arrived.

Included in the retreat:
- Guided meditation sessions
- Yoga Nidra
- Sound ceremony
- Gong Bath
- Sauna & Wild Lake Plunge
- Shamanic breathwork
- Mindfulness experiences
- Firepit gathering
- Access to retreat facilities and natural spaces

You do not need any prior experience with meditation, breathwork, or retreat spaces to attend — only a willingness to slow down and give yourself permission to rest.