Beginner Meditation

This meditation class is a unique opportunity to connect with your inner self and elevate your spiritual journey. Our experienced practitioners will guide you through a variety of transformative meditations each week, including shamanic drumming, third eye, kriya, and more. In this class you also have the added benefit of learning the objective behind meditation, why we practice it and how you can get started. 

Meditation is a powerful tool that can help you achieve a sense of inner peace, clarity and focus. Through meditation, you can learn to quiet your mind, reduce stress and anxiety, and gain a deeper understanding of yourself and the world around you.

Meditating in a group can amplify these benefits, allowing you to tap into the collective energy of the group and experience a deeper sense of connection and community. As you meditate together, you can share in a sense of peace and stillness, creating a powerful space for growth and transformation.

Join us each week for a beautifully transformative meditation experience. Our classes are open to all levels of meditators, including beginners, and offer a welcoming and supportive environment for your practice. Come and discover the benefits of meditation for yourself and connect with a vibrant community of like-minded individuals.