On the Retreat Schedule for 9th - 11th August Progressive Zazen Daily Mediatation suitable for beginners and advanced meditators Nidra -...

Bodhi is six months old now and I often can't believe how quickly the time has flown, despite some nights dragging on for what at the...

This week at Zen Jungle retreat, we are thrilled to unveil a journey deeper into the essence of being, with the introduction of four new...

Don't be fooled by the word yoga because nidra is in no way physical. This is a yogic sleep session. It's one of the most relaxing...