Holistic wellness sessions at the retreat this weekend.

On the Retreat Schedule for 9th - 11th August

• Progressive Zazen Daily Mediatation suitable for beginners and advanced meditators

• Nidra - Mind awake body asleep Ultimate relaxation and journey in consciousness.

• Shamanic Breathwork - Release and Altered states Suitable for all levels

• Brainsync Mediatation - Deep sound meditation Binaural sound technology will take you into deep meditation. Great for beginners

• Breath and Energetics meditation Learn to meditate and remain thoughtless

• Sound Ceremony with Hannah Ultimate relaxation

• Advanced Kriya / Unfocussed Meditation Great for refular meditators

• Third Eye Visual Meditation Sensory meditation for all levels

• Wild Lake Swimming

Visit the website for the full schedule. The Eye Bistro is open for Breakfast, Lunch and Dinner Friday & Saturday, Breakfast and Lunch on Sunday.

EXPLORE SESSIONS