This video explores the cause of addiction rather than the symptoms and looks at how becoming progressively more peaceful changes the...

When Was the Last Time You Chose Your Own Thoughts? Do you remember actually choosing to think rather than simply finding yourself in the...

This post is continued in the text after the video. There is a detailed explanation of the mechanism and solution for those interested in...

Where are you placing your attention, in the present or in the past? For most of us this question is difficult to answer due to the fact...