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Yoga Nidra | 1 Hour
Fri, 06 Oct
|Holsworthy
Yoga Nidra, also referred to as Yogic Sleep, is the perfect class for deep relaxation. Only one pose is needed for this yogic practice: savasana. Sustaining you in a state between being awake and asleep, you will be guided through a restful meditation. Save £3 by becoming a club member!
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