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Yoga Nidra | 1 Hour
Fri, 06 Oct
|Holsworthy
Yoga Nidra, also referred to as Yogic Sleep, is the perfect class for deep relaxation. Only one pose is needed for this yogic practice: savasana. Sustaining you in a state between being awake and asleep, you will be guided through a restful meditation. Save £3 by becoming a club member!
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The retreat is a 40-acre, natural paradise with 5 lakes, ancient woodland and so many enchanted spaces, located on the Devon and Cornwall border in the UK. It's the perfect place to learn, practice, live and reveal your true, limitless being.
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