Mothers Circle - Crystals, Mindfulness & Connection

Mothers Circle: Crystals, Mindfulness & Connection

Our Mothers Circles are a welcoming space for mums at any stage — whether you arrive alone or with your child by your side. They are designed to be gentle, inclusive gatherings where nothing is expected of you other than to arrive as you are.

This month’s circle is lovingly guided by Kirsty, who brings a playful, embodied approach to mindfulness through the world of crystals. Rather than teaching about crystals, Kirsty invites mothers and children to experience them as story, sensation, and curiosity — exploring through touch, listening, imagination, and choice.

The morning will include crystal storytime, opportunities for children to explore and choose crystals intuitively, and mindfulness practices that feel like play rather than instruction. Expect balloon breathing, flower and candle awareness, listening games with singing bowls, and moments of shared attention that gently settle the nervous system.

There will also be simple, meaningful mother–child connection moments, including back-to-back breathing, hand tracing, gratitude whispering, and gentle mother-and-child yoga. These practices are offered as invitations, not requirements — you are free to join in, observe, or follow your child’s lead.

This circle is not about doing things “right.”

It’s about slowing down, being together, and creating moments of connection within the natural rhythm of motherhood.

Tea and cake will be available throughout, offering time to chat, rest, and feel held in community.

Come for the connection.

Come for the calm.

Come to be alongside other mothers in a space where both you and your child are welcome exactly as you are.

You can find more information about Kirsty on Instagram as hypnotherapy_andhealing or online at:

www.hypnotherapyandhealingclinic.com

Discover the power of healing with our experienced reiki healer and hypnotherapy service. Transform your life today!