Morning Zazen - FREE to Members

Name: Morning Zazen - FREE to Members
Start: 2024-04-29T09:30:00+01:00
End: 2024-04-29T10:00:00+01:00
Location: Meet at the bistro for Tea or Coffee

Mon, 29 Apr

Meet at the bistro for Tea or Coffee

Zazen can be a life-changing practice. This session will include an in depth introduction for beginners and ongoing coaching for regulars. It will progress through all stages of Zazen.

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Dates, Time & Location

29 Apr 2024, 09:30 – 10:00

Meet at the bistro for Tea or Coffee, Zen Jungle Retreat Wooda Lakes, Holsworthy EX22 7JN, UK

Event in detail

Zazen is our morning reset and set us up for the day. This session will give you 15 - 30 minutes to quiet your mind before the day ahead and includes an introduction for beginners when necessary. Regulars will slowly progress in this life-changing Zen practice toward an ability for thoughtless meditation and even kensho. We recommend Zazen for anyone who feel s that they are on an inner journey and who is looking for any form of self realisation.

It's an easy to attend session held either in the smaller lounge yurt or with mats on the Zenscape stage on freedom lake at the retreat.

Meet at the Eye Bistro just before the session starts.