Calm Before Christmas 3 Night Meditation Retreat

Tis the season to be frantic, running around and spinning all the plates.

The holiday season can be a hard time, whether you're stressed with the hectic nature of it all, grieving a loved one, overwhelmed with the financial stretch, trying to entertain overstimulated children, experiencing a relationship breakdown, dreading the family politics or battling your inner perfectionist, Christmas has it's special way of bringing out challenges for many of us. If that familiar feeling of dread and overwhelm is creeping up on you, or if you just want a slice of calm before the chaos hits, then you are in the right place.

This is your chance to take a step back and find life-long calm by learning some life-changing practices, connecting with your inner self and experiencing your higher self.

You deserve to start this Christmas with a new found peace and calm and to learn the tools that will allow you to access that calm for the rest of your life. This is so much more than meditation. You'll learn how to quiet your mind in almost every circumstance and find your peace with a progressive journey into multi-dimensional meditation. This is life-changing, and when combined with the altered state experiences of shamanic breathwork, nidra and sound will make the best Christmas present to yourself that you could ever give.

This exclusive 3-night getaway (with option to extend to 4 nights) is designed to help you find deep balance and inner peace, grounding you before the festive chaos. When you arrive, you'll step into a world of luxury cabins nestled in a 40 acre natural paradise with 5 lakes, ancient woodland and lots of m agical spaces to explore.

There's also a choice of private or shared cabins to suit your budget and your social style. And every cabin is fully equipped for self catering with new fitted kitchens, beautiful lounge and dining spaces, outdooor decking under the stars and so much more.

Every day will be transformational and take you closer to inner peace. The main event being that you'll learn the power of multi-dimensional meditation. You will be guided through a journey of realisation, learning and relaxation that will connect you with your inner being and allow you to find and expand the gaps between your non-stop thinking.

There will be meditation for sitting, walking, conversation, driving, moving and dancing, allowing your whole life to become a peaceful, thoughtless meditation. The tranquil focus and foundation of zazen, the bliss of breath and energetics, the peace of conscious communication, the intense sensations of sensory redirection and the deep relaxation of yoga nidra or sleep meditation. Then there's the uplifting vibes of sound baths and the powerful energy shifts and altered states of shamanic breathwork.

It's self catered, other than the firepit cookout, which will weather permitting be a party and BBQ under the stars, with music and a great like-minded community. Watch the fire, have a drink and celebrate the simplicity of the moment.

And yes, the beautiful bistro bar is open and there's food for all tastes at the cookout.

By the end of your stay, you’ll feel grounded, rejuvenated, and ready to embrace the holiday season without being swept away by its demands.

Additional Details:

• All scheduled courses, meditation sessions, sound ceremonies, and the firepit cookout are included.

• Photos and videos will be taken throughout the retreat; attendees must be comfortable with this.

• Options for accommodation include private cabins, shared cabins with private bedrooms and ensuite bathrooms, and larger group cabins for up to four guests.

• If you need collection from the train station in Exeter, get in touch.

  
  

Rediscover the joy of a peaceful mind, and let this retreat be your sanctuary before the season’s festivities.

Travel & collection from Exeter station

We are located around 20 minutes from Bude in Cornwall, just over the Devon border. Travel by car is easy when using Google maps as your sat nav as "Zen Jungle Retreat" is directly featured, we don't recommend the use of any other sat nav as they often get you lost.

For those who don't drive or who are looking to travel by public transport, we recommend travelling by train to Exeter station. By prior arrangement and subject to numbers we offer a free collection at around 2pm from the station and will return you to the station on Monday.

How to Book

You can come alone or with friends or family, it's up to you.

Private Cabins

There are private cabin options where you get the whole cabin to yourself or for your group, just select the ticket with the right number of guests. This option is perfect if you enjoy your privacy or want to come as a group and share a cabin for up to 4 people.

Shared same sex cabins

Share a same sex cabin with up to one other same sex guest. You'll have a private king bedroom with en-suite bathroom and a shared living space and kitchen. This option is great for meeting new people and keeping the budget down.

Do you have questions?

Jump on the website chat and ask away, most questions will be answered straight away by our AI but if you need to speak to a human, just ask for the number and we can jump on a call and talk you through whatever you need.