top of page
Thu, 22 Aug
|Zen Jungle Retreat
4 Night Mindfulness Retreat
Find space and a quiet mind with 4 days of mindfulness, meditation, breathwork and yoga nidra. Includes a luxury, self catered cabin stay (shared or private). Includes dinner on arrival and breakfast and dinner each day, including breakfast on the day of departure.
Tickets are not on sale
See other eventsDates, Time & Location
22 Aug 2024, 19:00 – 26 Aug 2024, 10:00
Zen Jungle Retreat, Wooda Lakes, Holsworthy EX22 7JN, UK
Event in detail
Take 4 days to find your peace with an itinerary that will suit both those new to mindfulness and those seasoned at the practices. There will be lots of space and time, some teaching and unique experiences including but not limited to :
- 4 Nights in a luxury cabin (Select shared or private)
- Mindfulness
- Breathwork
- Yoga Nidra (sleep yoga not physical)
- Meditation (Guided and connected)
- Zazen from beginner progressing
- Silent periods
- Walks, gardening and sitting
- Conscious communication
- Daily breakfast and dinner
- No TV and phones can be lock boxed
bottom of page