Yoga + Sound Immersion

Yoga - Sound Healing - Meditation

1 hour
10 British pounds
Holsworthy

Service Description

A gentle vinyasa class centred around the breath and flowing mindful movements to create a moving meditation. Expect Pranayama/breath work, to move with awareness, to stretch and feel space within in the body. Proceeded with a SOUND Healing Meditation to leave you feeling centred, grounded and rejuvenated. A wonderful way to start the weekend.

Upcoming Sessions

Contact Details

Zen Jungle Retreat, Holsworthy, UK
01409241934
jason@zenjungle.org