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Walking Meditation | Free to members

Focused, meditative walking for all abilities

  • 1 hour
  • Holsworthy

Service Description

An alternative form of Zazen, this walking meditation is part of daily practice for many Zen Buddhists and greatly aids a quiet mind and the ability to become and remain thoughtless. Offering a different experience to seated Zazen, this type of meditation will take you further on your journey of accessing a meditative state in daily life, while walking, driving, cooking and carrying out your daily tasks. Suitable for all abilities, including beginners.

Upcoming Sessions

Contact Details

  • Zen Jungle Retreat, Holsworthy, UK

    01409241934

    tribe@zenjungle.org

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