Soulful Flow Yoga
Yoga - Soulful - Movement
- 9 British pounds£9
With the element of time, this gentle flow yoga class allows the practitioner to evaluate and modify the body, mind and breath and feel into a pose. While transiting from one pose to another, the form gives you time to engage with the senses and body mentally, thus limiting the chances of injury. Soulful Flow classes are an embodiment practice to help you feel the space between poses while still retaining the gentle rhythm of a flow yoga class. Suitable for complete beginners and all levels. Yoga mats provided.
Zen Jungle Retreat, Holsworthy, UK