Mindful Art

Service Description

Whether you've never picked up a pencil in your life or you're a full time artist for a living, this class is suitable for everyone. Mindfulness is the focus of our time together and art is a beautiful vehicle for this. Each class will incorporate different mediums, from acrylic and watercolour to collage and sculpting, so you'll get the chance to try out lots of different creative techniques. Ability doesn't matter as you will be guided step by step through each process and encouraged to let go of your attachment to outcome, enjoying the moment and whatever it brings your way! All supplies and equipment are provided, so you just need to turn up with yourself. If you have your own equipment you'd rather work with, you're also welcome to bring your own.

Contact Details

• Zen Jungle Retreat, Holsworthy, UK

  01409241934

  jason@zenjungle.org