Sat, Feb 17|
Mindfulness for Transformation
Discover the power of a quiet mind and gain the tools you need to experience a break from the voice in your head for the first time! Join the session for free as a club member.
Dates, Time & Location
Feb 17, 2024, 9:30 AM – 11:00 AM
Holsworthy, Zen Jungle Retreat Wooda Lakes, Holsworthy EX22 7JN, UK
Event in detail
Welcome Mindfulness for Transformation, an introduction to mindfulness and presence with a barefoot walk around Zen Jungle's 40 acres. Led by Jason, author of The Holistic Masterclass In How To Truly Love Life, we invite you to join us in discovering the true meaning of mindfulness and presence.
During this event, Jason will provide insights into what mindfulness truly means and uncover the essence of presence in a simple and coherent way, making it accessible to many for the first time. He will equip you with the tools you need to conquer your mind noise and experience a break from the voice in your head. Whether you are a seasoned practitioner or a beginner, this introduction is suitable for all levels.
After the talk, we invite you to take a barefoot (optional) walk around Zen Jungle's lakes and woodland, an opportunity to connect with nature and yourself. The walk provides a unique opportunity to ground yourself and experience the present moment with every step.
Come join us and experience the power of mindfulness and presence in a beautiful and peaceful environment.
- Ticket type
Mindfulness for TransformationPrice£5.00